Jennifer Loomis has been a Fine Art Maternity and Family Photographer since 2001 and is a pioneer in Maternity Photography. She has photographed over 4,000 women and their families including celebrities, sports stars, and musicians from around the world. With more than 25 years of experience, Jennifer has learned how to paint with light to capture moments and feelings that … [Read more...]
Social Media and Mental Health – The Good, the Bad and the Ugly
This article was inspired by Alexa Curtis, a true inspiration for women of all ages, who encourage us to be fearless and true to our unique selves.. I know you will love tuning into Alexa's podcasts “Life Unfiltered” (www.lifeunfilteredwithAlexa.com). As with any form of technology, the increased usage of social media in today’s society comes along with its own set of … [Read more...]
Skin Care for Exercisers
Exercisers are prone to numerous skin problems caused by increased moisture or friction or damaging elements like cold, sunlight, and infection. Many skin afflictions, however, can be prevented by keeping the skin dry, clean, and protected. INDOORS : Let's start with the gym. The key word for skin at any time is hydration, but when it comes to aerobic exercise in a hot, … [Read more...]
5 Ways to Stay Healthy As You Age
Image Source Aging is one of the inevitable characteristics of human life. You cannot expect your mind and body to stay in the same state forever. Therefore, you need to adopt healthy lifestyle habits rights from a young age. It will help you stay healthy as you age and make a long-lasting impact on your mental and physical health. With the passage of time, the immune … [Read more...]
Mystery Behind Microstress & How to Handle It
By Charlene Bazarian in conversation with Karen Dillon If you feel emotionally and physically exhausted by everyday life, you’re not alone. In today’s hyper-connected 24/7 world, most of us are always “on call” to people in both our personal and professional lives. But what we may not realize are the many, almost imperceptible, ways that our connections with other people, … [Read more...]
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