The abdomen or tummy comes in many different sizes and shapes. Time, gravity, and pregnancies take their toll on the abdominal region. The tummy tuck is a major surgical procedure designed to remove excess skin and fat in the lower portion of the abdomen as well as to tighten up the muscles. Tummy tuck surgery can restore a more youthful appearance to the abdomen. Tummy tucks … [Read more...]
How Changing One Habit At A Time Helped Sarah Pelc Graca In Losing Weight
As a NASM-certified personal trainer and Precision Nutrition Level 1 coach, Sarah Pelc Graca has a healthy and balanced life now but that wasn’t always the case. Growing up, she was a ballet and modern dancer. Upon graduating from high school, she attended the University of Michigan as a Dance Major and a Psychology Major, and that's when things began to change for … [Read more...]
News Personality Reham Khan Opens Up About Her Life, Health & The Perils Of Social Media
Reham Khan is a well-known and highly successful journalist and film producer of British Pakistani descent. Starting her career in 2006 hosting shows on Legal TV, Reham began presenting for Sunshine Radio Hereford and Worcester in 2007. In 2008, she joined BBC as broadcast journalist. In 2013, Khan came to Pakistan and joined Pakistani news channel News One. She later … [Read more...]
Augmentation Mammoplasty (AM)- Cosmetic Breast Surgery
The size of your breasts is determined by the genes you inherited from your parents. No exercises, creams, or machines can change the size of your breasts. Breast surgery can enlarge small breasts using implants, reduce the size of large breasts, or lift sagging breasts. Keep in mind Any surgical procedure done on your breasts will leave scars. Surgeons can hide … [Read more...]
Bikini Bridge: Latest Fitness Craze
'Bikini Bridge' term which has been around since 2009, is circulating on social media now. Bikini Bridge means when bikini bottoms are suspended between hip bones, causing a space between bikini and lower abdomen. Actually it began as a hoax but has now gone viral on social media. Blogs were launched for girls to post own shots and thousands have responded. Body image experts … [Read more...]
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