Justine Dufour-Lapointe is a two times Olympic freestyle skier and the youngest in a famous skiing family. She was the Olympic champion in the moguls event at the 2014 Winter Olympics and won a silver medal in moguls at the 2018 Winter Olympics. The gold and silver she and her sister Chloe Dufour-Lapointe won in 2014 was the first time that Canadian sisters stood together on … [Read more...]
Is Your Child A Picky Eater: Avoid Chaos At Mealtime
A true picky eater, is a child who avoids certain foods or groups of foods. It has been observed that thousands of parents struggle with picky eaters. There’s no single explanation for picky eating habits, but experts suggest a combo of genetics and environment are to blame. What should you do and when is the right time to get professional help? Before arriving to any … [Read more...]
Singer Susannah Blinkoff Channels Her Music To Stay Healthy & Fit
Susannah Blinkoff is a Singer, Actress, Screenwriter and Broadway Baby. The daughter of the legendary lyricist Carol Hall, Susannah's warm, sexy, and sultry voice has been compared to such superstars as Diana Ross and Eva Cassidy. She has written songs for movies and TV shoes such as My Super Ex-Girlfriend. As a screenwriter, her award winning film, "BellyFruit" enjoyed a … [Read more...]
Pasta: A Source Of “Empty Carbs” Or A Weightloss Food
"A new study suggests that all the blame directed towards carbohydrate intake for obesity epidemic may not be deserved for pasta." according to a new study on, Effect of pasta in the context of low-glycemic index dietary patterns on body weight and markers of adiposity: a systematic review and meta-analysis of randomised controlled trials in adults. Researchers at St. … [Read more...]
KenDrea Mayes’ Confidence Skyrocketed After Losing 90 Pounds!
KenDrea Mayes is a 26-year old from Texas who never looked at her weight as an issue until she started a health program for work and realized she was 240 pounds. After researching low-carb and low-sugar diets, she decided to follow Atkins and incorporate exercise into her daily routine, starting with just walking once or twice a week. Now she jogs often throughout her … [Read more...]
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