Asthma is a lung disease that is usually chronic and can be life-threatening, if not managed properly. With proper management, most people can lead a normal, active life. During an asthma attack, the air passages in the lungs become narrow or blocked by mucus or a muscle spasm. Asthma attacks can be triggered by allergens such as pollen, animal dander, molds, fungi, … [Read more...]
Should You Consider A Fitness Holiday?
When we think about going on holiday, we picture ourselves on the beach with sand between our toes and the sea gently lapping against the surface, but have you considered a fitness holiday? There are a number of benefits of going on a fitness holiday, and whilst the obvious include improving your health and fitness, a fitness holiday can also help prevent health problems from … [Read more...]
Loving Yourself: A Key Element In Fitness Formula
Uncovering The media illusion of slim = beautiful = happy = successful According to a new European study, which was a collaboration between researchers from Portugal and Wales, it was discovered that overweight andobese women aged between 25 and 50 overcame emotional (comfort) eating habits and lost more weight when they were helped to love and accept themselves. More than … [Read more...]
Yoga Therapy In Schizophrenia
Schizophrenia, one of the most serious mental disorder ranks among the top ten causes of disease-related burden in the age group of 15-44 globally. Symptoms related to schizophrenia are generally classified into positive (delusions, hallucinations and formal thought disorder) and negative (amotivation, anhedonia, emotional blunting and poor insight). In the recent years, … [Read more...]
Is Infertility A Woman’s Cross To Bear?
A new study findings suggest widespread declines in sperm quality in French men between 1989 and 2005, with average sperm counts falling while percentages of abnormally formed sperm rose. These findings are a "serious public health warning" Another study concluded that, the quality of human semen evaluated forinfertility is deteriorating in the southern part of the India over … [Read more...]
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