Heartburn (Acid Reflux) is a digestive problem: it has nothing to do with your heart. It occurs when small amounts of stomach acid accidentally rise up the esophagus (the food canal running from the mouth to the stomach) causing symptoms like a burning pain in thechest which rises towards the throat. Sufferers may even taste the fluid in the back of the mouth, and this is … [Read more...]
Irritable Bowel Syndrome
Irritable bowel syndrome, or IBS, is a problem that affects mainly the bowel which is also called the large intestine. The bowel is the part of the digestive system that makes and stores stool. The word syndrome means a group of symptoms. IBS is a syndrome because it can cause several symptoms. For example, IBS causes cramping, bloating, gas, diarrhea, and constipation. IBS … [Read more...]
Relieving Tired And Swollen Feet
Rest your feet above your head for 10 minutes: do this by lying at right angles to a wall, or on the bed with your feet up on the headboard, or on the floor with your feet resting on the edge of a chair. Any swelling will disappear as trapped fluids travel back your legs towards your heart. Plunge your feet into a tub of cold water or sit on the side of the bath with your … [Read more...]
Foot Care
Many of us do not give our feet the required attention, hardly realizing that they absorb nearly 5 times our body weight. Each foot has 26 bones-a quarter of all the bones in your body-combined with an intricate network of muscles and tendons. It is essential that:- You look after your feet. Keep your toe nails trimmed Remove rough skin. Massage feet & … [Read more...]
Botox For Foot Wounds
It's been used for wrinkles, muscle spasms and even Tourette syndrome. Now Botox may now save limbs from amputation. Each year, foot ulcers lead to more than 82,000 amputations. They’re a devastating complication of diabetes. Type II, or adult onset, diabetes accounts for most cases of the disease. People who are overweight, have a family history of diabetes, are over age … [Read more...]
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