Photo Credit: Pretty Little Palettes Holly Hagan is an English television personality best known as the cast of the MTV series Geordie Shore. With over 3.6 million followers on her Instagram profile she has received a lot of love and appreciation for her work on-screen. Women Fitness' President Namita Nayyar recently got the chance to interview this stunner about her beauty … [Read more...]
5 Best Workout Looks For The Gym
We all know how stressful it sometimes can be when we have to decide what should we wear to the gym. Therefore, to sort things out for you, Women Fitness drew in some inspiration from our favourite workout looks and got some easy to pick options for you. 1. Crop Top + Black Leggings Well it's the coolest and easiest workout look to get on. Buy it here: Black … [Read more...]
5 Tips To Develop Toned Legs!
Develop strong, lean and toned legs with these 5 tips that are easier than you may think! While we will be focusing mainly on the legs in this article, it is important to note that to achieve that toned look, fat from your legs must be reduced. As you may know from my article here we cannot spot reduce fat, we must remember to work our entire body. Once the fat … [Read more...]
5 Exercises To Practice During Long Commuting Hours
According to a study published in the American Journal of Preventive Medicine, people with long commuting hours tend to end up with higher blood pressure, bigger waistlines, and less fit than those who work closer to home. Commuting is an important component of time use for most working people. It has an important detrimental effect on the psychological health of women, … [Read more...]
18 Questions With Celebrity Model & Social Media Influencer Khloë Terae
Born in Toronto, Canada however currently residing in Los Angeles, Khloë considers the world her oasis, as at a young age of 25, she's already been fortunate to have travelled to 48 countries. Khloë's modeling achievements compares to one of which who has decades of experience, but this not the case as her breakthrough came in 2012, when she was only 19 and was invited to … [Read more...]
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