Tatiana Weston-Webb is a professional surfer, who was the only rookie on the WCT (World Championship Tour) in 2015. Weston-Webb is 2016 'CT rank number 4. She has impressed everyone with her ground-breaking performances and is working hard to participate at the 2020 Olympic Games. While she prepares to take on greater challenges in the world of surfing, Women Fitness' … [Read more...]
Meet The Mighty Mangosteen
www.sipbali.com Mangosteen is a rare and exotic fruit that, despite its scarcity, has grown a cult following in the US. Since about 2010, people have been flocking to this unique fruit spending $2B on a juice that boasts not only a sweet, delicate flavor, but a bounty of health benefits. But what exactly is a mangosteen? Mangosteen, as it turns out, is a small fruit with a … [Read more...]
19 Best Fitness Destinations For 2018
As rightly said by Eleanor Roosevelt "The purpose of life, after all, is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experiences." In order to this and more, one must be awakened, enlightened and healthy. Therefore, Women Fitness releases the list of the world's 19 most amazing fitness & wellness destinations … [Read more...]
Menopause Or “Me Time”: Liza Baker Shares Her Journey
Hot flashes and night sweats are familiar menopause symptoms, but there are several women who have been able to overcome their menopausal challenges to stay in control. Below we have answers to FAQs from, Liza Baker who is a full-time Integrative Nutrition® health coach, self-published author, part-time consultant, and woefully underpaid COO of a busy family of four. Her … [Read more...]
7 Days Beauty Challenge: 7 Eye Makeup Looks To Try On Each Day
Are you ready to take on the 7 days beauty challenge with new eye makeup looks to stun everyone around you, everyday? 1. Twiggy-Inspired Lashes: Layer on mascara, and, while wet, gently press sections of lashes together to form a spiked look. 2. Popping Highlighter: The highlighter extends from the eyes to cheekbones popping out, giving an overdone look. Go on to dust … [Read more...]
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