No one can deny the fact that social networks play an essential role in the modern world. It serves as a platform for communicating ideas, sharing and learning information, running a business and exploring the world. An especially young generation has become quite addicted to such social networks as Twitter, Facebook, and Instagram. Youngsters grow passive and virtual world … [Read more...]
Rachael Thompson Lost 20 kgs In Only 21 Weeks!
A business area manager Rachel Thompson has dropped three dress sizes in just 21 weeks after losing an astonishing 20kg (just over 3 stone) training at Ultimate Performance. Let's read through Rachel's journey with hard work and determination that led her to success. Women Fitness: You have dropped three dress sizes in just 21 weeks after losing an astonishing 20kg. … [Read more...]
7 Fitness Hacks That Every Time-Crunched Woman Should Know
So little time, so many adorable dresses to fit into. When you want to get the biggest bang for your buck with your fitness routine, you’ve got to turn to some best-practices from the trenches. These are hacks that will make getting fit and looking your best easier – for even the busiest woman alive. 1. H.I.I.T. it. When you’re crunched on time, there’s nothing like a good … [Read more...]
2018 Olympic Silver Medalist Dajana Eitberger Says “My Medal In Silver Feels Like Gold”
Dajana Eitberger is a German luge athlete. She currently represents Germany in the women's singles event in the Luge World Cup. During the 2014–15 Luge World Cup season she was victorious in one event which was the final race of the season in Sochi. During that season she came in second twice and third four time and finished second in the overall standing behind her … [Read more...]
3 Best Skin Care Creams
Everyone has a skin care routine they follow in order to keep their skin clear and there are various skin care products on the market that contain many natural as well as man-made ingredients. However, not all of them are equal when it comes to how healthy they are for your skin and what kind of properties they have. So, here is a list of skin care creams that are good for you … [Read more...]
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