Different Families Of Meditation Not all meditation is created equal. Some meditation disciplines are better for you than others, and there are hotly contended-for opinions concerning which meditative families are ultimately most effective. Some think the best meditation involves totally clearing your mind. Others believe this is bad. Some vie for alternating between the two; … [Read more...]
Schisandra: The Multi Beneficial Longevity Herb
Schisandra is an exceptionally potent multi beneficial herb. Schisandra chinensis means literally "five-flavor berry" which is its common name. It is a deciduous woody vine native to forests of Northern China and the Russian Far East. It is hardy in USDA Zone 4. The plant likes some shade with moist, well-drained soil. The species itself is dioecious, thus flowers on a female … [Read more...]
Female Blue Balls
Blue balls is a slang term for the condition of temporary fluid congestion (vasocongestion) in the testicles accompanied by testicular pain, caused by prolonged sexual arousal in the human male without ejaculation. The term is thought to have originated in the United States, first appearing in 1916. Some urologists call the condition "epididymal hypertension". The condition is … [Read more...]
30 Minutes Quick & Healthy Quinoa Pasta Recipes
Get ready to make some lip-smacking pasta recipes for yourself and your family, with these four healthy, quick and easy recipes by Pereg Natural Foods. 1. Quinoa Pasta Mac and Cheese Prep time: 30 minutes Cook time: 20 minutes Total time: 50 minutes Yield: 5 1-cup servings Ingredients: 1 package Pereg Gourmet Quinoa Curvo Rigate (8oz) 2 ½ tablespoons … [Read more...]
Treadmill: For Losing Weight and Burning Calories
The American Medical Association, has ranked a treadmill as the Number. 1 cardiovascular machine for losing weight and burning calories. Treadmills have been used by almost everyone wanting to lose weight since its launch in the earlier part of the 19th century. So much so that they have become synonymous with ‘weight loss’. However, spending long hours on the machine is not … [Read more...]
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