We've heard the saying, it took me nine months to make this baby, well, let me tell you it may take 9 more months to shed the weight from my baby love so hope this eases the pressure and the rush to morph into a beach body weeks after delivery. Nope, not me, I need to get physically fit and not just to fit in. Baby Anthony is now 7 months old and I decided I’m in a … [Read more...]
Actor, Dancer, Model & Choreographer Anna Marie Dobbins Shares Her Love For Dance & Staying Active!
A true born star, Anna Marie Dobbins began her entertainment career in competitive dance at a young age at her mother's studio, the Linda Dobbins Dance Studio. Immediately following graduation, she moved to Los Angeles, where she began booking roles in film and television in everything from FOOTLOOSE opposite Julianne Hough to the CW's mega-hit supernatural drama "The Vampire … [Read more...]
4 More Fruits That Help With Weight Loss
Just recently we posted about some of the top vegetarian superfoods for weight loss and included mention of a few fruits such as blueberries, pomegranate, and avocado. These are indeed some of the best superfoods you can work into your diet, not just for weight loss but for your nutritional health in general. When talking about foods like these however, fruits might not get … [Read more...]
Understanding Psoriasis : Types of Psoriasis
What is Psoriasis? Types Causes Symptoms Diagnosis Treatment What is Psoriasis: Once thought to be a skin disorder, psoriasis is now understood to be a condition originating in the immune system that can appear in many different forms and can affect any part of the body, including the nails and scalp. The patches may be silver or red. It is characterized by … [Read more...]
14 Superfoods That Keep Your Body and Mind Strong
What can be better than food? Superfoods, of course. Superfoods are, in plain definition, best for your health. These types of food have excellent properties in maintaining your immune system, making you healthier than ever. It also has compounds that can heal ailments, wounds and inflammation that may be caused by bacteria or viruses. Basically, superfoods make one … [Read more...]
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