Alessandra Gilioli is a leading supermodel from Milan Italy. Today with impressive Instagram following of 664k followers she is queen of social media. Women Fitness President Ms. Namita Nayyar catches up with exceptionally talented Alessandra Gilioli supermodel, here she talks about her workout, diet, beauty secrets and her success story. Namita Nayyar: You are from … [Read more...]
Summer Makeup Trends 2023
Christina Flach is a celebrity makeup artist, CEO of Pretty Girl Makeup, and the Beauty Experton California Live NBC. www.ChristinaFlach.com. You are excitedly packing for your long-anticipated beach or European getaway! The outfits, shoes, and of course the handbags for day, beach, and evening are ready to go. Now… What skincare and makeup to pack? Don’t stress! I have … [Read more...]
Couch Stretches to Try!
Spending too much time sitting or lying on the couch can cause more pain than relaxation. First, there's the fact that your body won't be supported correctly while you're slumped in the cushions. Then there's the fact that sitting for too long causes the supporting muscles around the spine and pelvis to deactivate, which leads to chronic back pain. HSS Brooklyn rehabilitation … [Read more...]
The Secret Of Perfumes
Dossier Perfumes, or the Art of Luxury Scents Perfume is a way of art that communicates without using word phrases. Individuals use these products to reflect on their mood and character. For years, fragrances have been the best tool for expressing one's preferences and personality. However, it is not easy to find a suitable luxury scent since the available ones are limited … [Read more...]
3 Basketball Champions Share their Winning Secrets on Women Fitness
Basketball is a team sport in which two teams, most commonly with five players each, opposing one another on a rectangular court, compete with the primary objective of shooting a basketball through the defender's hoop. Women Fitness Team got an opportunity to interview three inspiring female basketball players to share their diet & fitness routine along with a message … [Read more...]
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