Taryn T. Francis, a former child star and Star Search phenom is now the dance world's go to choreographer. Taryn was the only Junior and soloist dancer to ever win the Star Search Overall Grand Champion title. Taryn is a notable dancer & choreographer who has worked with Paula Abdul, Michael Jackson, and Kenny Ortega. Taryn can be seen on TLC's My First Home. She is … [Read more...]
Plastic Straws: Can They be Harmful
The anti-straw movement must gain momentum, more than ever before. Though there have been various movements that have sprung up for the cause, like ' No to Plastic', 'No Straw Challenge' and 'Straw Free’, the debate has engulfed the globe lately. Plastic is notoriously harmful to the environment and yet, if environmental factors are not immediately compelling for you, there are … [Read more...]
Plant Sterols (Phytosterols) in Foods : Instrumental in lowering LDL-Cholesterol
Regular consumption of a variety of foods containing plant sterols results in the lowering of LDL-cholesterol levels, while having no detrimental effect on HDL-cholesterol levels (often referred to as good cholesterol). This would benefit those who want to lower their blood cholesterol levels, i.e., especially those who have moderate to high blood cholesterol. The Food … [Read more...]
Gastric Bypass Diet After the Surgery
Diet recommendations after gastric bypass surgery (or Roux-en-Y gastric bypass) or other weight-loss surgery vary depending on the type of surgery, where the surgery is performed and your individual situation. The gastric bypass diet has four phases to help you ease back into eating solid foods. How quickly you move from one step to the next depends on how fast your body … [Read more...]
Migraine & Obesity: Finding the Link
Recent research has shown an association between obesity and migraine in those of younger adult age. However, This is not the case with post-reproductive age. In order to understand link between migraine with obesity, it is important to understand how normal fattissue is distributed and its role in the body. Subcutaneous fat tissue produce two hormones, leptin and … [Read more...]
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