When you consider the Modern present date diet heavy on dairy, meat, eggs, calcium-stealing sodas and salt; sparse in fruits and vegetables (and exercise) The epidemic of osteoporosis isn't that surprising. Although doctors regularly recommend supplements for calcium, but that too doesn't come without the increased risk of heart attack and kidney stones. Rather than … [Read more...]
“The White Mamba” Diana Taurasi Talks About Turning Vegan, Welcoming A New Member & Lots More
Considered one of the greatest women to play basketball, Diana Taurasi's penchant for scoring in crucial situations has earned her the nickname "White Mamba", first coined by Kobe Bryant. With four Olympic gold medals and the title of WNBA's all-time leading scorer, Diana is surely the most decorated basketball player of all times. Women Fitness had the wonderful opportunity … [Read more...]
Best Apps For Pregnant Women
Over the past decade technology has starting playing a larger role in helping women during their pregnancy and post-delivery. There are hundreds of websites and apps dedicated to helping women answer questions on pregnancy, track their babies growth, and provide community support. With so many apps on the market to choose from, we asked 1,000 new moms to help us pick our top 5 … [Read more...]
20 Best Health & Fitness Influencers Of 2018
Social media has blasted all over our screens in the past few years, and now more than ever people are coming out, sharing their journeys and inspiring others. With so many health & fitness influencers working day and night to bring to you the best of workouts, diet and nutrition, Women Fitness thought of bringing a close to the year with the Best Health & Fitness … [Read more...]
Eye Make-Up Hazards: After All Its Your Eye.
It’s no secret that, if not applied carefully and properly, wearers of eye makeup may be at risk to eye damage. Dr. Tsippora Shainhouse, a board-certified dermatologist in Los Angeles shares her input on Women Fitness. ALLERGIC CONTACT DERMATITIS: Top contact allergens in adults include: Fragrances Preservatives Parabens Color (Cobalt is the 2016 … [Read more...]
- « Previous Page
- 1
- …
- 362
- 363
- 364
- 365
- 366
- …
- 794
- Next Page »
