Procedure Advantages Disadvantages Complications Post-Op Dietary Plan According to a year long study, while all types of obesity-related surgery are risky and a last option for most obesepeople, particularly older patients, vertical gastrectomy is preferred over three other methods (especially for those over 50). The stomach is the digestive organ that is connected … [Read more...]
5 Yoga Poses To Practice With Osteoporosis
Osteoporosis is a degenerative disease leading to weak bones, with a constant risk of fracture. The highest bone density is achieved in the early 20s. As we age, the bone mass reduces due to various reasons. When there is too much breakdown of the bones and too little is built back, the bones tend to get brittle, resulting in fractures. Exercise that causes stress … [Read more...]
12 Tips To The Ultimate Winter Skin
After the warm summer weather comes the cold and dry winter weather. While everyone looks out to seeing the beautiful winter snow, no one is in a hurry to encounter the dry air that comes with it. Winter weather is not good for the skin due to the fact that the low humidity level and cold weather causes an overflow of dry air thereby extracting the skin’s natural … [Read more...]
Entrepreneur Ann Louie Li On How She Made It To The Forbes 30 Under 30 Asia List!
Ann Louie Li is a Filipino-Chinese-Taiwanese actress, model and fashion blogger who has garnered more than a million followers on Facebook. She has a photography blog called Annsnaps, which provides fashion and lifestyle tips to her many fans. In 2017, Forbes magazine listed her on their "30 Under 30" Asia List under "The Arts" and is the youngest on the list at 22. With … [Read more...]
8 Yoga Poses That Help You Feel Positive
Hello Fall! As the weather starts to change, our bodies also start to feel the change. Quite often, people tend to notice some fluctuation both mentally and physically as the season shifts. As temperatures begin to drop, we will naturally want to keep our bodies warm. Thus, it is important to keep your muscles especially warm through exercise and other activities. I recommend … [Read more...]
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