The wellness of our mind and body has become a bigger topic of conversation than just how to be thin and fit. With that mindset, we are looking more at whether we are putting healthy foods into our body instead of low calorie ones, whether we are taking enough time to de-stress instead of how to pack the most into our day, and whether we are emotionally and mentally healthy … [Read more...]
2X Emmy Award Winning Actress Michelle Stafford Shares Her Top 10 Beauty Tips To Healthy Skin
Two-time EMMY-award-winning actress Michelle Stafford is beloved by soap fans around the world. Best known for her roles as Phyllis Summers on “The Young and the Restless” and now as Nina Clay on “General Hospital,” the sexy siren is a fiery presence on daytime. As a single mother to two young children, Stafford has always put a focus on her family’s health and … [Read more...]
Linzi Martinez Answers 7 Hot Fitness Questions!
Linzi Martinez has made it her life's Mission to educate, captivate and motivate her listeners, clients and viewers to live a Happy, Healthy, Stronger life. She has been passionately hosting, producing and directing Happy Healthy Stronger, a web based weekly TV series on health and wellness since January 2015. The show currently has over 100,000 viewers and continues to … [Read more...]
Rebound Exercise: A Low-Impact Cardio Workout
Rebound exercise or Rebounding is a type of elastically leveraged low-impact exercise usually performed on a device known as a rebounder—sometimes called a "mini-trampoline"—which is directly descended from regular sports or athletic trampolines. Some of the basic movements and actions of rebound exercise include bouncing in place (sometimes also called "jumping"), … [Read more...]
Bar Refaeli Hottest Women Alive on this Planet Reveals her Beauty Secrets
Bar Refaeli is born on 4th June 1985. She is an Israeli model and occasional actress. She was the cover model of the 2009 Sports Illustrated Swimsuit Issue and was voted #1 on Maxim magazine's Hot 100 list of 2012. Refaeli was born into an secular Jewish family, in Hod HaSharon, Israel. Her parents, Rafael and Tzipi, own a horse ranch. Her parents were born in Israel, and … [Read more...]
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