You might be wondering how some of the large-scale health clubs and specialist gyms survive given the turnover of members each year. However, what you might not know is that their marketing techniques and incentives are proven to attract new members and even encourage legacy members to return. One of the main reasons that people don’t sign up for a gym or health club – or … [Read more...]
3 Simple Ways to Boost Your Wellbeing
Well-being is the word on everyone's lips at the moment, with the pursuit of mental and physical self-care finally getting the airtime it deserves. Just as with physical fitness, mental well-being and happiness is something to strive for. It takes work and adjustments to our lifestyle in order to reach a state of physical, mental, and emotional good health. Fortunately, some … [Read more...]
3 Surprising Reasons To Workout With A Buddy
My mom has worked out at home since I was a little girl. Working out at home was more affordable than the gym and also really convenient. I took after her, and while I've tried a couple of gyms - working out at home is where I'm the happiest. Now we run an online healthy lifestyle brand together, Sorey Fitness. With that said - we both know it can be hard to get and … [Read more...]
My Favorite Organic Beauty & Bath Products
I recently switched my products over to more natural ones after developing sensitivities to my original beauty routine due to a year of health issues. What I immediately found was softer glowing skin, less breakouts, no more headaches, and a massive difference in my health. Who knew that using powders with talc and products with fragrance and parabens would, over time, take a … [Read more...]
Best Body Positive Influencers To Follow In 2019
I can't think of any better representation of beauty than someone who is unafraid to be herself." - Emma Stone Influencers, actors, models and celebrities from all walks of lives are voicing their opinions about the importance of body inclusivity in all industries. They are playing a major role in changing the beauty standards that the fashion and style industry has been … [Read more...]
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