Welcome the new year by becoming an inspiration instead of looking around for one. Instagram is one place where men & women fall back for inspiration and motivation. Start your journey by becoming one by using the following hashtags. Upload your photo and post it to help others get up and moving. #FitnessMotivation: “Your body can stand almost anything. It’s your … [Read more...]
TV Presenter Zoe Salmon Talks About Her Fitness Goals & Favourite Destinations To Hit In 2019!
Zöe Salmonis a Northern Irish television presenter who is famously known as the host of the children's television programme Blue Peter from 2004 to 2008. She also appeared on Dancing on Ice in early 2009 and was crowned Miss Northern Ireland in 1999 while studying for a law degree from Queen’s University. As we welcome the new Year 2019, lets check out this wonderful … [Read more...]
New Heart Guidelines To Stop Newborn Defects
The American Heart Association estimates that out of 1,000 births, nine babies will have some form of congenital heart disorder. Congenital cardiovascular defects are the most common birth defects. Keeping in line with the above statement, the American Heart Association released new recommendations to help women reduce the risk of giving birth to children … [Read more...]
Be More Conscious and Committed to Yourself In 2019
"Tomorrow is a mystery. Today is a gift. That is why it is called the present."- Eleanor Roosevelt Make practicing mindfulness daily a health priority in 2019. It helps to put some space between yourself and your reactions, breaking down the conditioned responses. Think in the present, Live in the present by practicing these tips, Set aside some time of the day. Make … [Read more...]
Actress Jandae Percem Talks About Her Favourite Meals, Post Pregnancy Workout Routine & Lots More!
Turkish-American actress, director, producer, model, and mom Jandae Percem, who is based in New York, is the founder of the film production company Oceans Filmworks. Jandae first gained recognition playing the teenager, Ashly, one of the lead roles in the movie, "Blue Lake" (circa 2013). In 2014, she played roles in two Turkish TV series, "Hersey Yolunda … [Read more...]
- « Previous Page
- 1
- …
- 340
- 341
- 342
- 343
- 344
- …
- 791
- Next Page »