Women suffering with joint pain need to take extra care & precautions while travelling. The question that frequently arises is, what can I do both before the flight and during it to make travelling more comfortable? Things to do Before you Fly… Talk with your doctor to make sure you have enough medication for the full length of your trip, and maybe even a little … [Read more...]
American Actress Blanca Blanco uncovers her Secret to a Toned Physique
Blanca Blanco is an American actress best known for The Dog of Christmas, Fake News, and Torch. In 2016, Blanca received the Arido Award for her contribution to the film industry. 2018 has been a busy year for Blanca who appeared in films such as Woman on the Edge, Mission Possible, Daddy Don't Marry Again and The Fabulous Christmas Holidays. She is a supporter of the … [Read more...]
30 Minutes Fat-Burning HIIT Workout
Hi Readers! My name is Janine Delaney and I am often referred to as the Jump Rope Queen of social media because of my passion for jumping rope to stay lean and fit! As the age of 49, I started my social wellness brand to help others see that age is only a number and we are only as old as we let ourselves feel! As a full-time Psychologist, I understand how … [Read more...]
7 Meaningful Ways to Celebrate Valentine’s Day with Your Family
Valentine's Day doesn't always have to revolve around bouquet of roses and teddy bears holding hearts. With a little creativity and thoughtfulness, you can celebrate this day in a way that your family will remember for a very long time. A perfect time to show how much you love each other. 7 Different Ways to Express Your Love: Pack a picnic: If you live in a … [Read more...]
15 Must Have Workout Gears
Working out with the right gears can actually double-fold your output. Therefore, Women Fitness brings to you the 15 must-have workout gears that are super necessary for a great workout session! 1. Yoga Mat Bags Are you a yoga junkie? Then forget those sagging yoga bags and carriers! These yoga mat bags for women have been designed by fitness experts to create a … [Read more...]
- « Previous Page
- 1
- …
- 335
- 336
- 337
- 338
- 339
- …
- 794
- Next Page »
