People with high amounts of lutein+zeaxanthin in their blood have lower risk for developing AMD. Age-Related Macular Degeneration (AMD) is an acquired ocular disorder and a leading cause of legal blindness in persons over sixty. AMD affects the macula, the central part of the retina, which is responsible for providing clear, sharp vision needed for … [Read more...]
Nutrition and Your Eye
World Sight Day is on Thursday 14 October 2021. This year's theme is #LoveYourEyes. A recent USDA survey revealed that most adult men and women are deficient in at least one nutrient that is important to eye health. Good nutrition and antioxidants have a positive effect on eye health. Studies have suggested that six nutrients - the … [Read more...]
2019 Summer Breaks for Solo Female Travelers
Are you a woman who is planning to travel solo this summer? Well, you are just on the right page. It is simply hard to resist the lure of solo travel and enjoy the trip the way you want and as per your moods. A woman might have fears, especially in a foreign environment. But not to worry, as there is a steady rise in the number of solo female travelers who are not … [Read more...]
Veronica Lavery Says “The Food You Eat is Way More Impactful Than the Amount of Exercises You Do.”
A model, singer, pilates trainer and a licensed Skin Therapist is none other than Veronica Lavery who grew up in a small northern town called Vrchlabí, known as the Gate to the Giant Mountains (Krkonose) of the Czech Republic. Besides her entertainment ventures; and exploring the world of music she has an eye on her upcoming YoutubeChannel. She has been on the cover of … [Read more...]
5 Celebrities Word on Coping with Endometriosis
Endometriosis occurs when the tissue that makes up the uterine lining is present on other organs inside your body. It is a complex, painful and difficult to treat condition, which affects the lives of millions of women, sometimes to a crippling extent. Celebrities Open Up BBC journalist Ciru Muriuki opens to say “It sometimes takes years for endometriosis to be … [Read more...]
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