Mayla Ash is a certified trainer from Cooper's Institute in Personal Training, Group Training & Prenatal Training, and has a background in Professional Figure competition. She is a fitness model and fitness expert. Catch her in conversation with Women Fitness President, Women Fitness. Namita Nayyar: … [Read more...]
Yoga for Multiple Sclerosis
Multiple Sclerosis (MS) is an inflammatory, degenerative, autoimmune disease of the central nervous system that affects approximately 2.5 million people worldwide. Idea behind involving yoga in healing MS, is to balance the nervous system without inflaming and aggravating the condition. MS symptoms vary greatly and may include weakness, … [Read more...]
Computer glasses: A Great Way to Minimize Digital Eye Strain.
Studies indicate that 50 to 90 percent of computer users suffer from visual symptoms of computer vision syndrome. Symptoms of which include eye strain, dry eyes, eye irritation, blurred vision and double vision. These symptoms of computer vision syndrome (CVS) are common in case of those who tend to sit for long hours in front of the computer screen. People try to compensate … [Read more...]
Top 12 About “The Bold & Beautiful” Actor Courtney Hope
Courtney Hope is a American film and television actor. As a child she danced competitively in a dance troupe, perusing a career in acting, modeling and gymnastics. Hope's early career was comprised of comercial appearances and small roles on prime time drama series such as Joan of Arcadia, CSI: Miami and Greys Anatomy. She portrayed the role of Sally Spectra II on The Bold and … [Read more...]
19 Questions With 3X Olympian Lolo Jones
Lolo Jones is an American hurdler and bobsledder who specializes in the 60-meter and 100-meter hurdles. She won three NCAA titles and garnered 11 All-American honors while at Louisiana State University. She won indoor national titles in 2007, 2008, and 2009 in the 60-meter hurdles, with gold medals at the World Indoor Championship in 2008 and 2010. She was favored to win the … [Read more...]
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