There are certain foods that can actually intensify your body's natural resistance to UV. On top this, a regular intake of certain foods can also help your body repair sun damaged skin. A Mediterranean diet that includes fish packed with inflammation-fighting omega-3 fatty acids—as well as citrus, fresh herbs and veggies rife with polyphenols—may slash your melanoma risk … [Read more...]
8 Most Common Food Allergies
A food allergy reaction occurs when your immune system overreacts to a food or a substance in a food, identifying it as a danger and triggering a protective response. 90 percent of all food allergies are related to one of these eight foods, Common food Allergens: Milk: It is one of the most common food allergens. People with an allergy to cow’s milk may … [Read more...]
Workout Music To Get You Started
Music is the UNVIERSAL LANGUAGE. It evokes emotion, creates experience, changes your mood…. Why not use it to your advantage to help motivate your workout sessions? Music that has a strong, heavy synchronized bass beat can help you not only get motivated but set the cadence of your workouts. Listening to the lyrics can also inspire your workouts to last longer and drive … [Read more...]
Photo Dynamic Therapy or Blue-Light Therapy
Photodynamic Therapy (PDT) is the combination of light and light sensitive agents (such as porphyrins) in an oxygen-rich environment. The treatment uses a drug, called a photosensitizer or photosensitizing agent, and a particular type of light. When photosensitizers are exposed to a specific wavelength of light, they produce a form of oxygen that kills nearby … [Read more...]
20 Buys From Kora Fitness That You Surely Won’t Regret
Kora Fitness is an athletic clothing brand that is catching up at a great pace among consumers who wish to be in their best form inside and outside of the gym. The brand is the creation of couple Sydney and Taylor Brown. Apart from offering good quality products, the brand also gives each shopper the opportunity to do more good. With each Kora product … [Read more...]
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