Portfolio is a set of professionally clicked pictures of a model invarious dresses, looks make-up and expressions. It's like a passport to modeling world. Good portfolio gives a chance to the client or agency to visualize that model in their forthcoming shoot so that they can choose her accordingly. A good portfolio shot by an experienced photographer not … [Read more...]
4 Cancer Survivors Share How Fitness Changed Their Life
Sabrina Wang Sabrina had blood cancer (Acute Myeloid Leukemia) twice in her early 20's and now lives with an irreversible lung condition called Bronchiolitis Obliterans as a result of the cancer treatments. She says "Fitness has completely transformed my life after cancer and I believe it is a major reason why I'm still alive today and despite having a serious lung … [Read more...]
Producer Noor Alfallah Shares Her Fitness Tips & Beginners Guide To Film Production
Noor Alfallah is a fit producer who created her first film in 2014. It was an awareness documentary about homeless people called Streets Of Life. She also worked on a TV short called Brosa Nostra. Women Fitness President Namita Nayyar talks to Noor about her journey so far and the future ahead. Namita Nayyar: As an aspiring producer, how would you define your … [Read more...]
What to Eat and Not to Eat While Pregnant
Pregnancy is a truly special time in most women’s lives, but it is also a time to take extra considerations for our health. You have not just yourself to be concerned with, but additionally, the wellbeing of your unborn baby growing inside of you. This is a huge responsibility and should not be taken lightly. Fortunately, with the aid of a good prenatal vitamin paired with … [Read more...]
9 New Hair Colours That Will Go Rocking In This Year
This year is giving us a welcome (but not boring) breather with the onset of subtle highlight techniques, extra dimension, and more-natural-looking hair colors overall. Warm strawberry coppers and blondes will be huge this season, but make sure you do a test run before taking the plunge. If you want to try [this trend], start out with a gloss so you can see how it will look … [Read more...]
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