Allergy season is upon us, and many of us are absolutely dreading it. Although these next few months may be beautiful and warm, many people won’t be able to enjoy the nice weather thanks to allergies. Pollen and other “debris” in the air can cause people to have allergic reactions that could result in nasty side effects such as sneezing, stuffy noses, or rashes. Depending on … [Read more...]
Self-Made Entrepreneur Rachel McCord Surely Knows How To Stay Fit
Featured in Forbes, Glamour and Daily Mail, Rachel McCord is a self made entrepreneur, model, talk show host and speaker. Secret Shaper, the first of her product lines, is her daily focus. Alongside producing and starring in the Rachel McCord Show, which helps aspiring talent, entrepreneurs and creatives slay the game. She co-founded The McCord List, a network which purports … [Read more...]
Ranked 33 Among ‘Top 100 Most Influential People In Health & Fitness’ Kelsey Wells Puts On Her Beast Mode For 2019
Listed as number 33 on Greatist's ‘Top 100 Most Influential People in Health and Fitness’ next to Oprah Winfrey, as well as Business Insider’s '50 Best Fitness Instagram Accounts to Follow in 2018', Kelsey Wells is the Trainer that we all need in 2019! At the age of 29, Kelsey has become one of the most sought after personal trainers to provide … [Read more...]
Helping Teen Go Smoke-Free
Tobacco product use among US youth is increasing. More than 1 in 4 high school students and about 1 in 14 middle school students in 2018 had used a tobacco product in the past 30 days. Among youth: E-cigarettes are still the most commonly used tobacco product, ahead of cigarettes, cigars, smokeless tobacco, hookah, and pipes.E-cigarettes are the most commonly used … [Read more...]
Posture on the Wheels
An achy back, stiff neck, sore shoulders while travelling is very common. A poor driving posture can lead to an increased risk of discomfort in the neck, back, shoulders, arms, wrists, fingers, legs and feet. You can alleviate many posture-related discomforts with proper adjustment of the driver’s seat and mirrors. Here are a few suggestions, 1. Support Your … [Read more...]
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