Former FORD supermodel, Camerone Parker, has emerged as the leading powerful celebrity voice in patient advocacy for MS and treatment. Today, she delights audiences nationwide as a highly in-demand speaker, sharing her unbelievable story of being diagnosed with MS and hiding the disease in a highly competitive world of international fashion so that she could earn … [Read more...]
10 Risk Factors Tied to Early Onset of Dementia
Alzheimer’s disease develops when proteins build up in the brain to form structures called ‘plaques’ and ‘tangles’. Alzheimer’s is the most common type of dementia in younger people and may affect around a third of younger people with dementia. The first symptoms are usually problems with vision (in posterior cortical atrophy), speech (in logopenic aphasia) or planning, … [Read more...]
Fitness Trainer Jennifer Dietrick Shares Her Fitness & Health Secrets
Jennifer Dietrick is a highly accomplished and successful personal trainer. Jennifer has mostly worked with clients ages 40 and over business professionals seeking optimal health and fitness. With her experience and Orthopedic Exercise Specialist certificate, she can create safe exercise routines for any clients with recurring or temporary injuires/ailments. Women Fitness … [Read more...]
5 Yoga Poses To Build Big Toe Power
We all are familiar with yoga asanas. In this article we deal with how focussed attention while performing asanas can help build toe power and stability. Facts to Know Muscles in your big toes support the ligaments and bones that make up your arches. Healthy arches (as opposed to fallen ones) act like shock absorbers, transmitting the forces of motion, up through the … [Read more...]
What To Eat Before The Gym? Try These 15 Pre-Workout Meals
Before a tough and intense workout, taking the right nutrition is of utmost importance. Women Fitness brings to you the most recommended, yet easy to make meals to have just before you enter the gym. 1. Cashew Protein Coffee Latte & Cashew Latte Bowl By Nutristrength.com Ingredients For the Cashew Vegan Protein Coffee 1 scoop Pea Protein Smooth Coffee2 cups … [Read more...]
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