Traveling to a holiday destination with your family and kids need careful planning and choices. When it comes to picking a location, Kerala boasts of several family-friendly destinations to explore and enjoy. The southern state of India offers an exotic side and taste of India and has so much to offer its families. One can look forward to a peaceful holiday trip to Kerala … [Read more...]
WWE Superstar Leah Van Dale Talks Fitness!
With over 2 million followers on Instagram, Leah Van Dale is a WWE superstar, known for her fierce attitude and even fiercer physique. Women Fitness President, Namita Nayyar, joins the wrestling sensation for an interesting chat about why she is so passionate about fitness! Namita Nayyar: You have been dancing since you were three-years old, before becoming a WWE … [Read more...]
Drift Off And Chill: Trying Out Cryotherapy & Float Therapy
Do you ever have those days where you feel like the warranty on your entire body has expired? Lately, that’s exactly how I’ve been feeling. I’m tired, my back hurts and, whether it’s a tough workout, a long day at work, or one too many glasses of wine on a night out, recovering is slow going. In an effort to recharge my batteries, I decided that maybe it was time … [Read more...]
Fractional Laser Resurfacing: Revealing New Healthy Skin
Fraxel is a fractional skin resurfacing treatment, which means it only targets a fraction of the skin at a time it leaves the surrounding tissue intact, which promotes very rapid healing. The microscopic laser columns penetrate deep into the skin and expedite body’s remodelling of collagen. Work with a qualified provider, such as a board-certified dermatologist … [Read more...]
Host & Model Nicole Grays Owens Wears Many Crowns
Nicole Grays Owens may not be a cast member of "The Real Housewives of Atlanta," but she certainly qualifies as one. After a 25-year stint in corporate America working with such media giants as CNN and Paramount Pictures, it was a natural transition for Nicole to become a host her own podcasts, "Catch the Convo" and "Pillow Talk: Live in the Living Room with Niko Grey." … [Read more...]
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