Vanessa Ponce de León is a Mexican model and beauty queen who was crowned Miss World 2018. She is the first Mexican to be crowned as Miss World. A beauty with brains, Vanessa holds a degree in International Commerce from the University of Guanajuato and is also a licensed scuba driver. She supports non-profit foundations in different social areas. She … [Read more...]
Racing Sensation Ana Beatriz Figueiredo Talks About Making A Mark
Ana Beatriz Figueiredo, or Bia Figueiredo is a Brazilian racing driver. Bia, as she is known by friends and fans, won her first Indy Lights race at Nashville Superspeedway on 12 July 2008, becoming the first woman to win a race in the Indy Lights series. On June 20, 2009 Bia won her second Indy Lights race and became the first woman to win a race … [Read more...]
Best Fitness Podcasts You Must Listen To
Glamour & Gains Glamour & Gains podcast is a fusion of beauty, fitness, and everything in between to help and to inspire you to live a holistically healthy, fulfilling, balanced life. Action oriented, tip packed short shows under 15 minutes (because no one has time to listen to multiple hour long shows!) so you can smash your goals with … [Read more...]
Natural Delivery: Every Mother To-Be Guide
Most women as they near the time of delivery tend to become more tense, which ups the agony. Note, when you're tense, some muscles are tightening and trying to hold the baby in, while the muscles in your uterus are tightening to try to push the baby out as the muscles are fighting with each other, the hurt experienced is more. Tips to Facilitate Normal Delivery: … [Read more...]
3 Dos’ and Don’ts Before Getting Plastic Surgery
During a time where pop culture has fueled the growth of plastic surgery, understanding the do’s and don’ts is crucial. According to the American Society of Plastic Surgeons, 18 million people invested in cosmetic surgery operations in the last year, signifying a quarter million rise from the year prior. Over the past five years, this upward trajectory has been in effect. With … [Read more...]
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