We are heading into the Malnutrition Awareness Week (September 23, 2019- September 27, 2019) which is supported by 69 organizations and reaches over 1 million healthcare professionals, patients, and caregivers across the globe. There is no doubt that adolescence marks a critical period of growth in the life course. Malnutrition among adolescents includes, sub-optimal … [Read more...]
4X World Champion Triathlete Leanda Cave Shares Her Fitness Tips
Leanda Cave has been competing in triathlons since 1994. She began her triathlon career at the Olympic distance and gradually made her way to dominating long course triathlon. In 2001 Leanda became European Under- 23 champion. A year later she would break through at the international level as she won the silver medal at the 2002 Commonwealth Games in Manchester. She won another … [Read more...]
6 Easy Ways to Take Care of Your Teeth
When it comes to the beauty and fashion world, there are plenty of cliches that can help guide you in your style choices: “A little black dress never goes out of style.” “I wear my heart on my sleeve.” “Flash those pearly whites for me.” OK, the last one is a bit of a reach, but you can’t underestimate the importance of a healthy, happy smile. You’d think taking … [Read more...]
Granola: One of the oldest health food and still very popular
Granula was invented in Dansville, New York, by Dr. James Caleb Jackson at the Jackson Sanitarium in 1863. The Jackson Sanitarium was a prominent health spa that operated into the early 20th century on the hillside overlooking Dansville. It was also known as Our Home on the Hillside; thus the company formed to sell Jackson's cereal was known as the Our Home Granula Company. … [Read more...]
Problems During Labor and Delivery
Although labor and delivery usually proceed smoothly, unanticipated problems sometimes develop. Hospitals are well equipped to deal with these complications. It is important to be aware of the warning signs of possible complications so you can alert your doctor immediately any problems. Premature Rupture of Membranes For most women, if the amniotic … [Read more...]
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