A sufficient weekly volume of exercise can lower both total cholesterol and LDL-cholesterol and increase HDL-cholesterol (the ''good'' cholesterol). Exercise itself does not ''burn off'' cholesterol like it can with fat tissue. However, when exercise is of sufficient volume, for example, an adequate weekly frequency and duration, … [Read more...]
Trichiasis: Ingrown Eyelashes
Trichiasis, refers to the condition of the inward growth of the eyelashes. Such inward growth of eyelashes tend to irritate the cornea or conjunctiva, thereby scarring the cornea and may lead to vision loss. Trichiasis also refers to the condition of hair on the nasal fold irritating the eye. Causes Injury to the eyelid can result in Trichiasis. Such injury … [Read more...]
Kranking: A Revolution in Upper-Body Cardiovascular training
Kranking is the claimed as the first exercise program to focus on the upper body as a way to build cardio fitness. It represents a new way to build aerobic capacity and upper body strength, burn calories and build core stability. And since it utilizes the upper body instead of the legs, it represents a unique cross-training opportunity for athletes of all types. Upper body … [Read more...]
Traction Alopecia: Hair Fall due to Constant Pulling
There are many causes of shedding, from stress to chemotherapy, but 90 percent of hair loss is genetic and needs to be treated with medication. Traction Alopecia is a hair loss condition caused by damage to the dermal papilla and hair follicle by constant pulling or tension over a long period. It often occurs in persons who wears tight braids, especially "cornrows" that lead … [Read more...]
Survey Unveils Bedroom Sexual Habits
The new sexual habits survey brings exciting happenings behind the closed doors of couples and gives readers new ideas. The activities in other people's bedrooms are always something of a mystery. Even if your girlfriends are totally open and honest about their turn-ons, even if you're single and experimenting, even if you read Fifty Shades of Grey (all three of them), there's … [Read more...]
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