Radmila Lolly is the sole designer of the couture fashion house “Radmila Lolly” and a singer of alternative classic music. She creates a unique combination of her music with her fashion creations. Radmila most recently released her album “Wonderland” and complementary couture collection during a night of opera and fashion at Carnegie Hall. The collection has since been featured … [Read more...]
Healthy Ways to Celebrate Thanksgiving This Year
There is no doubt that, Thanksgiving is about so much more than just the food and finding healthy ways to celebrate is a challenge! Three words that one needs to remember for a healthier, happier Thanksgiving Celebration are: Balance, Gratitude and Compassion, says Leslie Nifoussi, Mental Wellness Influencer and author (In a Blink of an Eye - A Survivor’s Guide to … [Read more...]
10 Great Gift Ideas for Your Favorite Health and Fitness Enthusiast!
By Charlene Bazarian and Angela Campos Struggling to find the perfect gift for the fitness enthusiast on your holiday shopping list? We compiled some of our favorite choices in a variety of price ranges to help you find the best gifts for the holidays so you can steer clear of the standard (and boring!) default choice of a gift card! 1. The Acumobility Ultimate … [Read more...]
Top 6 Lifestyle Benefits of Playing Sports
Playing sports casually or for a local team can have great benefits for your health, both physically and mentally. It also requires dedication and practice if you want to improve your skill, and this can put many people off pursuing a sport if they already lead busy and active lifestyles. Committing to a sport and fitting it into your weekly schedule can have fantastic effects … [Read more...]
Avocados Good For Diabetics To Stabilize Blood Sugar Levels
According to a study published in Nutrition Journal, avocados are good for diabetics and including them in your breakfast can help to stabilize sugar level. Avocados are also, loaded with good fats that can help you with weight loss and manage cholesterol. Nutrient content of 150 g of avocado, as provided by the US Department of Agriculture, shows that it has 10.1 g of … [Read more...]
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