Health and fitness is big business. From wearables, to streaming daily workouts, to people making money by instagramming their daily workout, it’s just one big crowded space with a lot of pretty people finding new and creative ways to stay flush with protein shakes. And then there’s Beachbody. A household name, Beachbody is an immediately recognized gateway to fitness. … [Read more...]
Lower Back Pain
Lower Back Pain is a common and chronic problem . It can be caused and worsened by many different factors , including wrong exercise, lifting heavy Objects with incorrect posture and pregnancy .If pain is intense see your doctor . He or she can rule out a serious condition such as herniated disc or broken bone in your back . Low back pain affects 60 to 80 … [Read more...]
Fashion Color Trends for Spring/Summer 2020
"The color palette for Spring/Summer 2020 infuses heritage and tradition with a colourful youthful update that creates strong multi-coloured combinations as well as energizing and optimistic pairings,” said Leatrice Eiseman, Executive Director of the Pantone Color Institute. From bold fiery reds to classic blues, vivid saffron to unexpected aqua shades, here we share the … [Read more...]
12 Christmas Gift Ideas For Women Under $50
Who doesn't want a gift on Christmas? Guess we all do! So why not gift the ladies in your life some super useful and trending gifts, that definitely wouldn't make a hole in your pocket too! Check Women Fitness' exclusive range of Christmas gift ideas, curated in association with Amazon.com! 1. Neck Shoulder Back Massager Price: $48.95 2. Beanie Cap Price: … [Read more...]
Radio Personality Anita Marks Talks About Her Love For Sports!
Anita Marks is a radio personality, football sideline reporter, and former women's professional football player. Anita is a former host of sports talk radio on 105.7 The Fan in Baltimore. She co-hosted a show which was also simulcast on MASN-TV. She hosted her own Fantasy Football Show on MASN called "Fantasy Blitz," and was a sideline reporter for … [Read more...]
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