Your thyroid, or thyroid gland, is located at the front of your neck just below the laryngeal prominence, or Adam's apple. Although it's small, the gland is responsible for several vital metabolic processes in your body, including the creation of energy. It's part of your endocrine system and may affect the regulation of your metabolism, the growth of important hormones, your … [Read more...]
O’DANG ™ LOW-CAL HUMMUS DRESSING IS A MUST-HAVE In Your Fridge! …PLUS their DELICIOUS “Vegan Stuffed Squash” Recipe that you MUST-TRY for the Holidays!
Over the past decade the popularity of hummus has been steadily increasing; the average American consumes about 1.85 pounds of hummus each year. But hummus is no longer just a dip, O’DANG has re imagined the popular food item for today’s consumers. While the hummus dip category continues to grow, it hungers for innovation and O'Dang offers a low calorie solution that may be … [Read more...]
Deliciously DAHlicious Organic!
DAHlicious Organic has been making waves in the wellness, health and food space. This brand continues to make a name for itself after its re-branding launch at Expo east in September which featured an appearance by yogi and meditation expert, Supermodel Rachel Hunter. DAHlicious Organic offers two lines of yogurt: 100% grass-fed organic whole milk dairy and cashew or almond … [Read more...]
Model Kimmi Yanez Talks Fitness, Modelling & Lots More!
Kimmi Yanez is a Latina Bikini model from Dallas, Texas. She loves working out, prepping meals and styling hair/makeup. Her favorite past times are spending time with her dog, and long jogs around the lake. She wants to inspire others to live a happy, healthy and active life. Women Fitness President talks to stunning model about her journey into the world of … [Read more...]
Guilt-free Sandwiches To Make For Your Kids Tiffin
I like to follow a few basic rules when it comes to making healthy sandwiches for kids. Rule 1: Make sure the bread you use contains whole grains, oats, and healthy seeds. The bread itself can pack a huge punch of nutrients these days, from fiber, vitamins, to protein and even omega-3 fatty acids. I love Dave’s Killer Bread Good Seed. It contains, whole wheat, flax seed, … [Read more...]
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