With Valentine’s Day nearing, look out ways to remind yourself that its important to love yourself first before loving anybody else. Our campaign #LoveurSelf 2020 went live on the 7th and is on till 14th Feb. While women continue to submit their stand, you too can join in by simply contact us. Its Time to #LoveurSelf this Valentine's Day Start your Day with a … [Read more...]
15 Female Stars of Track & Field: Inspirational Interviews of Olympic and World Track & Field Women Champions
Buy Your Paperback Copy Today at Amazon Buy Your Kindle Edition Today at Amazon Namita Nayyar, President of Women Fitness is here with her first book on exclusive interviews of Olympic and World track & field women champions, available worldwide as Kindle and Paperback edition on Amazon.com Dreams propel us into grinding every day and turning dreams into … [Read more...]
Why Celebrities Opt for Cupping?
Looking for ways to easing stiffness and achy muscles? Here we have a traditional Chinese medicine practice known as cupping therapy popular among Olympians and stars like like Kim Kardashian, Jennifer Aniston, Victoria Beckham, Lena Dunham and Padma Lakshmi. They all have been photographed in the past few years with the bruises left by the therapy. Called the Cupping … [Read more...]
Getting into Fitness Modeling
There is no one way to become a successful fitness model. There is no single path or magic secret. key to Improve Your Chances of "making it" in the Fitness Biz as a Model First, being a fitness model means you stay in shape all the year round. If you're used to the bodybuilder's practice of having a "cutting season" and a "bulking season" say goodbye to the bulking … [Read more...]
Skin Care vs Skin Type
Once you have determined your skin type, you are ready to learn how to care for it. Whatever your skin type, oily or dry, moisture is the key to a young-looking skin for it it stops the tissues from becoming dehydrated and creates an automatic barrier against the harmful elements. Some creams feed moisture into the skin and hold it there and others improve the texture by … [Read more...]
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