A new health campaign educates people about the risks of heart attack through art and augmented reality. The Hidden Risk campaign kicked off with an art installation in New York. Artist Alexa Meade painted heart attack survivors into life-size murals to symbolize the “hidden” risks of heart attack and highlight personal stories of survival. For heart attack survivor … [Read more...]
Actress Kandyse McClure Talks Fitness, Food & Films!
Born in South Africa and brought up in Canada, Kandyse McClure began her acting career in 1999 and worked in both television and film. She rose to prominence when she played Officer Anastasia Dualla in ‘Battlestar Galactica’, a Sci-Fi Channel series. She also well-known for playing Dr. Clementine Chasseur in ‘Hemlock Grove’, an original Netflix series In 2016, Kandyse … [Read more...]
Looking for a Gift? Why Silver Bracelets for Women are Perfect
One of the hardest tasks in the world is finding the perfect gift for someone. A gift like, silver bracelets that tells them how much they mean to you, and makes them feel appreciated. Jewelry is the one gift that has proven to work for most people. For women, it’s the one thing they can never refuse. However, you shouldn’t get just any jewelry. You have to be pretty … [Read more...]
Excess Post-exercise Oxygen Consumption (EPOC) vs. Calories Burned
Current research of weight training and EPOC has noted a relationship between exercise intensity and elevated metabolic rate. As weight lifting intensity increases, the EPOC duration also increases. According to a study by Osterberg, K. L. & Melby, C. L., 2000. (Effect of acute resistance exercise on postexercise oxygen consumption and … [Read more...]
The Three Types of Overeaters: Identify & Take Action
Scientists say inability to lose weight isn't just down to a lack of willpower. It is due to a person's individual make-up - the genes, hormones and psychology. The latest weight-loss theory is that instead of reaching for a one-size-fits-all diet, people should follow one that is tailored to their individual needs.Leading obesity experts and BBC … [Read more...]
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