At the dawn of online casinos, gambling was a spare-time affair. Accessible only through a desktop computer, players were strictly tied to a specific place and time. The limitations were many and only the introduction of smartphones changed the scenario. Now people could browse the internet for casino app from anywhere they might be and when they needed. Many online … [Read more...]
Track & Field Athlete Khamica Bingham Unveils Her Fitness Secrets
Khamica Bingham is a Canadian track and field athlete who specializes in the 100 metres. She has represented Canada at the Pan American Games, Commonwealth Games and the World Championships in Athletics. She became part of the national record women's 4×100 m relay team along with Kimberly Hyacinthe, Crystal Emmanuel and Shai-Anne Davis. She … [Read more...]
Actress Cynthia Kaye McWilliams Talks Fitness & Lots More!
Cynthia Kaye McWilliams was born in Berlin, Germany and like most army brats moved around a bit. Cynthia grew up primarily in Kansas City, Kansas, then moved to Chicago where she attended and graduated from the prestigious Theater School of DePaul University. While in Chicago, Cynthia honed her skills with stage credits including the lead role in First Breeze of Summer … [Read more...]
5 Best Health-Food Items To Keep Stocked In The Kitchen Pantry
1. Extra virgin olive-oil. Extra virgin olive oil may be the healthiest forms of olive oil and its nutritional value and benefits in overall health cannot be emphasized enough. Extra virgin olive oil reduces heart disease and damage from free radicals and acts preventatively against breast and colon cancer. The main type of fat found in … [Read more...]
10 Ways To Make Your Hair Healthy Again
While genetics play a key role, your diet, the weather, pollution, and your overall approach to hair care are all critical to maintaining your crowning glory. Shinier, healthy hair is just 10 tricks away. 1. Massage Your Locks: when your applying your shampoo and conditioner, you should give yourself a gentle massage. The movement helps stimulate blood-flow to the scalp, … [Read more...]
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