Even if you're not sick, just stay home if you can or self-isolate. Being in large crowds or going out to restaurants pose unnecessary risks not just to yourself but to the people around you. The more you're in public, the more chances the novel coronavirus must hitch a ride on your hands, clothes, or person. Millions of people are very vulnerable to this virus. Putting … [Read more...]
Five Exercises To Keep You Healthy While Social Distancing
Gyms and workout studios are closing across the nation, and people are being asked to stay at home in order to slow the further spread of the highly infectious COVID-19 (coronavirus). Regular exercise is important to stay healthy and has been linked to improved heart health, improved bone density, improved joint mobility, improved cognition, improved mood, enhanced … [Read more...]
Life Isn’t A Short Race: An Interview With Actress Brytni Sarpy
Brytni Sarpy is not a doctor, but she plays one on TV portraying Dr. Elena Dawson on the CBS daytime drama, ‘The Young and the Restless.’ The 32 years old actress was born in Southern California and knew as far back as high school, when she played one of the witches in ‘Macbeth,’ that she wanted to be an actress. Daytime fans may also recognize her as the former … [Read more...]
Take Down Tobacco: Stop Your Child From Using E-cigarettes
The Take Down Tobacco program is a 365 day a year effort that culminates every March with the Take Down Tobacco National Day of Action. This year’s Take Down Tobacco National Day of Action is being held today (Wednesday, March 18). Kick Butts Day is a day of activism that empowers youth to stand out, speak up and seize control against Big Tobacco. Events are held in schools … [Read more...]
Dietary Management of Thyroid Eye Disease (TED)
Thyroid eye disease (TED) — also called Graves’ eye disease — is a rare, progressive and vision-jeopardizing autoimmune disease associated with proptosis (eye bulging), diplopia (double vision), blurred vision, pain, inflammation and facial disfigurement. Women are five to six times more likely than men to get the disease. Cigarette smokers are at significantly … [Read more...]
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