In 2019, for the first time in its history, Victoria's Secret featured a size-14 woman in their campaign as part of their collaboration with the U.K. lingerie line. And none of this would've been possible without Bluebella finding its muse in Ali. Since becoming a model, she has scored prestigious campaigns like Mango and Ralph Lauren. This Californian beauty is not just … [Read more...]
5 Simple Exercises to Beat “Tech Neck”
"Tech neck," is a term used to describe neck pain directly attributed to technology use, according to the New York Post. "tech neck" is also known as forward head syndrome, it is a painful, increasingly common condition caused by slumping over devices for hours a day can leads the neck to lose its natural curve — and trigger a physiological imbalance in the upper body. … [Read more...]
Singer Tifa Spills All Her Fashion, Fitness & Food Secrets!
Success isn’t determined by one’s physical appearance. That saying holds true and dear to Jamaican dancehall artiste and singer Tifa. Diagnosed with Blount’s disease from an early age she never allowed the illness to prevent her from realizing her dreams and pursuing her musical aspirations. Women Fitness President joins the artist and singer Tifa for an interesting … [Read more...]
Simple Ways to Relieve Stress Other Than Fitness
While working up a sweat might be one of the best ways out there to deal with the stress we experience from everyday life, sometimes it just might not be enough. Even though a lot of people love the feeling they get when they finish a good set at the gym, many people only workout because of the health benefits it brings or simply to get in shape, not because they particularly … [Read more...]
What Makes Me The Weight I Am?
There's no easy answer to this question. What you weigh — and how easily you lose weight and keep it off — depends on a variety of factors. Some (how much you eat or exercise) are within your control; others (genetics, body type) aren't. Read on to learn more... Heredity: Your genetic makeup (the physical traits that get passed down to you from your parents) plays a big part in … [Read more...]
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