Most women, no matter what their height want to look a little taller. There are a number of little tricks to make yourself appear taller. Check out ways to add an inch or two (atleast) inches to your height. The first thing that needs to be taken care of is the extra fat around the belt, if any. Don't use the excuse that it is middle age spread and that it is … [Read more...]
Gym: A Home to Infectious Diseases. Watch Out!
Gyms are sweaty, wet places and they're the perfect place for coronavirus spread out or let’s say n number of infection. Well, that doesn’t mean you stop going to the gym, you’ve got to be super careful at the gym. You’ve got to take precautions and stay well-informed. Health officials have cautioned against close physical contact, such as shaking hands, and suggested that … [Read more...]
Top 5 Skinlab Lift and Firm Eye Gel Review Of 2020
We live in a society where aesthetics are continuously being promoted. The bodies of famous people, actors, and models are constantly being retouched by Photoshop before appearing in magazines, to ensure that the image looks perfect. In this way, this idea insinuates that if we look beautiful, we will be more successful in life. The impact that physical appearance has on our … [Read more...]
Hitting the Right MET to Lose Belly Fat
Am I working out in the right intensity zone? One of the easiest methods for recording of the intensity of your physical activity is the Metabolic Equivalent Task (MET) method. The American Heart Association suggests at least 150 minutes of moderate intensity exercise a week or 75 minutes of vigorous exercise to foster good health and lose belly … [Read more...]
What to do with Nail Problems?
Like everything else about you, nails are unique. You could have nails that crack, chip, peel or split before they have a chance to grow long. By understanding your nail problems you will know what to expect from them and what you can do with and about them. To start with, here's a list of some common nail problems you could run into. Allergic … [Read more...]
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