Meet Actress Leila Ben Khalifa, the female lead of the upcoming film “Mob Cops,” a feature film currently being shot at Warner Bros. Studios in Los Angeles, under the helm of director Danny A. Abeckaser. With an all-star cast like Kevin Connolly and David Arquette, among many other notable names, Khalifa not only worked with established acting greats on her first major role, … [Read more...]
“Cycle Syncing”: Nutrition and Exercise Throughout Your Menstrual Cycle
By: Amanda Hart Do you ever feel sluggish when working out on your period? There’s a reason why. This is why many women implement cycle syncing, the practice of synchronizing their fitness and diet routines to their monthly menstrual cycle. Understanding how to adjust your health and fitness routine with your menstrual cycle can bring about incredible benefits. When not … [Read more...]
Taryn T. Francis: Navigating full-Time Parenthood Alongside Some Exciting New Endeavors!
Taryn began dancing as a child, expanding into modeling, baton, cheerleading, martial arts, and vocal. Her talent and hard work made her way to win the 1993 season title of Junior Dance Grand Champion. She became an esteemed Dance & Cheer Adjudicator while also traveling the country as a Guest Choreographer & Master Teacher. Currently, with a focus on overall … [Read more...]
Uncovering New Facts About Breast Feeding
Breastfeeding is a natural process of nursing the baby. The baby should be breastfed in the first hour after birth which is also known as the 'golden hour'. As per a report by UNICEF and the World Health Organization (WHO), approximately 7.8 crores or two in five newborns are not breastfed within their first hour, globally. India ranked 56th among the 76 countries on … [Read more...]
The Yama & Niyama: First Two Limbs of Yoga Way of Life
There are eight ‘limbs’ to the Yoga Sutras, each describing a different aspect of the yoga practice, and a different step on the ladder to realization. The Yama & Niyama, are the first two limbs of Yoga according to the ‘The Yoga Sutras of Patanjali’ Yama and Niyama, are the foundation of the ashta angas of Yoga. By the practice of Yama and Niyama, the practitioner’s … [Read more...]
- « Previous Page
- 1
- …
- 21
- 22
- 23
- 24
- 25
- …
- 794
- Next Page »
