Matching mother-daughter hairstyles and clothes make for a beautiful picture on this Mother's day. Criss-crossed braid Gather the hair together and separate it into two parts, then tie each together with a hair tie to make two ponytails. Cross one over the other, then gather more hair near the neck and fix everything in place at the back of the head. You can cross … [Read more...]
Brazilian Model Rarika Acler Bares It All!
Rarika Acler is a Brazilian fashion model with killer looks. She began her modelling career in 2004 and since then has rocked the runways many a times and graced a number of magazines. Women Fitness President joins the stunning beauty on her successful journey in the modelling realm. Namita Nayyar: You began your career in 2004, 2 factors that motivated you towards … [Read more...]
How To Sensibly Stock Food For Self-Isolation
While we are all trying to stay isolated at home, there will be times when you may need to venture out of isolation, to restock on essential grocery items. However, in order to make your outing effective and efficient, I have a few tips: plan your weekly meals and form a grocery listcheck your pantry items to avoid food wastage and restock your staple items … [Read more...]
5 Self-Care Practices To Optimize Your Workout Routine
In the pursuit of wellness, many focus solely on rigorous exercise. However, those who constantly push their bodies to its limit are at higher risk for serious injury, heightened stress and a dwindling desire to reach their fitness goals. True wellness includes a healthy mind in addition to a healthy body. You can achieve more and feel better by adding self-care to your workout … [Read more...]
Tips to a Mentally Healthy Sex Life During COVID-19
If both of you are healthy and feeling well, are practicing social distancing and have had no known exposure to anyone with COVID-19, touching, hugging, kissing, and sex are more likely to be safe. Similarly, sharing a bed with a partner who is healthy should not be an issue. Practicing Sex During Covid-19 Six feet of separation required by social distancing may not … [Read more...]
- « Previous Page
- 1
- …
- 227
- 228
- 229
- 230
- 231
- …
- 794
- Next Page »
