Cici Spadaro is a leading glamour model, member of National Football Cheerleaders Alumni Organization and Owner of ????í ????Í???. Women Fitness President Ms. Namita Nayyar catches up with Cici Spadaro is a leading glamour Model to talk about her workout, diet, hair and skin care. Namita Nayyar: You are an extremely talented model. Walk us through your journey to … [Read more...]
Innovative Gifts for Your Dad on Father’s Day
Here we have Gift Ideas from people from different fields suggesting their own unique individual ways of celebrating Father's Day. We have covered some Unique ways to Celebrate Father’s Day with your Dad. Hope they serve you well. Here is an easy DIY project for a t-shirt. Especially great for dads who like to go fishing! Click here to learn more: … [Read more...]
5 Motivation Quotes for Pride Month
Pride Month is celebrated every June. It is a celebration of LGBTQIA+ identity and the freedom, beauty and wonder that comes from simply loving who you want to love, no matter how you express your gender. LGBTQIA+ Pride month is meant to celebrate the dignity and joy in representation of lesbian, gay, bisexual, transgender, queer, non-binary, non-conforming and pansexual … [Read more...]
How Is Generalized Anxiety Disorder Treated?
GAD, or generalized anxiety disorder, is characterized by exaggerated and excessive anxiety about daily life events without any obvious reasons to worry. Individuals with GAD tend to constantly expect disaster to strike and can’t stop worrying about work, school, family, money, and health. Oftentimes, such worries of people with GAD are unrealistic for the current situation. … [Read more...]
Alina Ross Leading Professional Equestrian reveals her Diet, Workout and success story
Alina Ross is a a professional Equestrian. She specializes in the competitive sports of vaulting. Equestrian vaulting, or simply vaulting, is most often described as gymnastics and dance on horseback, which can be practiced both competitively or non-competitively. Alina Ross competes in the sports of vaulting for Germany. Women Fitness President Ms. Namita Nayyar catches up … [Read more...]
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