Want to improve your athletic abilities and reach your fitness goals? Xpedite provides a wide selection of top-quality sports nutrition to help athletes and fitness buffs achieve peak performance. Choose from protein powders to build and repair muscles, pre-workout formulas to energize and sharpen focus, and post-workout supplements to decrease soreness and fatigue. Xpedite's … [Read more...]
Top 10 Supplements For 2024, Expert Input
When it comes to wellness, each year brings a new slate of trends, as many individuals try to hack their health with the hopes of feeling their best. Consumers are also showing an interest in supplements that can help support their holistic wellness journey. Top Supplements for 2024 Forbes Health Advisory Board members anticipate that the use of supplements will continue … [Read more...]
Lucy Kenward: Fashion Model and TikTok Star Talks About Fitness Regime, Diet and Beauty Secrets
Lucy Kenward is a fashion model, social media personality and TikTok content creator best known for her notlucyyy account. She shares fashion modeling video clips and outfit inspiration set to popular songs. She has more than 130k followers on the platform. She made her TikTok debut in 2021 with a video captioned, "I was bloated in this pls ignore."She was a cheerleader. She … [Read more...]
The Fitness Experts Fitness Goals for 2024
By Charlene Bazarian Inscribed on the cover of a journal that sits on my desk, is the quote, “Make a plan, you’ll feel better!” It is true; I do feel better when I have a plan. Looking ahead to a fresh new year, your own plan may include the quintessential resolutions: get in shape, workout, and lose weight. Perhaps fitness goals were on your list last year, or the year … [Read more...]
Top Winter Make-Up Looks For 2024
From glossy cheekbones to bold lips and groomed brows, the 2024 makeup trends forecast has some really wearable looks. Let’s explore some of the key 2024 makeup trends from the SS24 catwalks that are expected to dominate the beauty scene. Embrace metallic eye shadows - specifically captivating gold or silver—to craft a festive and glamorous makeup look for winter … [Read more...]
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