Going through your period cycle is a cause for celebration as this can define your natural ability to conceive. However, we cannot ignore the inconveniences that period cycles can present, particularly when exercising. It is no wonder that some decide to skip exercising altogether, not because of the pain and discomfort, but the restrictions that can come with having a … [Read more...]
Couch to Corporate: 10 Outfits for WFH Schedule
Work from home (WFH) outfits are all about comfort and impeccable Zoom call style. With all that is going on like recording for podcast, video sessions for classes, the list is endless. But that does not mean that you spend the entire day (or week) in the same outfit. Whatever you wear should make you feel comfortable, confident, and powerful. This will tie into your work! … [Read more...]
Type 2 Diabetes and Sexual Health
Sexual Health is of equal importance to persons suffering from Type 2 Diabetes as they are concerned of the diabetes itself. As a healthy sexual life brings happiness and better environment and circumstances for diabetes management.Many people assume that when someone has a chronic illness, they have so many things going on managing the illness that sex automatically gets … [Read more...]
Blessing Okagbare: An Olympic And World Championships Medalist In The Long Jump Reveal Her Success Secrets
Blessing Okagbare is a Nigerian track and field athlete who specializes in long jumping and short sprints. She is an Olympic and World Championships medalist in the long jump, and a world medalist in the 200 metres. She also holds the Women's 100 metres Commonwealth Games record for the fastest time at 10.85 seconds. She is the current African record holder in the 200 m with … [Read more...]
How Likely Are Women to Get Essential Tremor?
Also known as benign and idiopathic tremor, essential tremor is a medical condition that causes the involuntary rhythmic contraction and relaxation of muscle groups. It results in twitching movements or oscillations in muscles of one or more body parts. It is usually symmetrical; if it happens on a body part on the left side, it typically also manifests on the right. This … [Read more...]
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