Abdominal liposuction is used when a woman is looking to get rid of that stubburn fat around the waste-line. Newer techniques of liposuction such as tumescent liposuction result in less bruising, less swelling and a quicker recovery than older traditional methods of liposuction. The other liposuction technique, ultrasound-assisted liposuction, … [Read more...]
Spearmint & PCOS: 3 Way to Try It
Spearmint, or Mentha spicata is a pleasant-smelling species of mint containing vitamins, antioxidants, and vital nutrients. Research published in Phytotherapy Research suggests that drinking two cups of spearmint tea a day, for 5 days could reduce the level of androgens in women while increasing female hormones necessary for ovulation, such as luteinizing hormone (LH), … [Read more...]
Exceptionally Talented International Model Anita Nayyar Reveals Her Workout, Diet, Beauty Care And Success Story
Anita Nayyar is an international model. Presently based in Dubai. Her Modeling Agencies are EMG Models New York, Major Models Milan, MMG Models Dubai and Genetic Models Management Los Angeles USA. She has walked the ramp for Sheguang Hu, Flying Solo, Blancore Show, ICY Presents: Dynasty - All Comes From Nothing Show, Mario Dice, Rocco Barroco, Capucci and many others. Women … [Read more...]
Vitamin A & Osteoporosis: Watch Your Intake
The American Bone Health organization, says Vitamin A is a fat-soluble vitamin that is important to build strong, healthy bones. Both osteoblasts (bone building cells) and osteoclasts (bone breaking down cells) are influenced by vitamin A. Despite its good effects, most clinical research links higher vitamin A levels with lower bone density … [Read more...]
Pilates for Amazing Sex
One of the fundamental principles of Pilates involves learning how to engage and control the muscles of the pelvic floor and internal abdominals (think vagina!!!). Pilates, especially on the Reformer, is an amazing way to get in shape and get a rocking hard body. Celebrities such as Madonna, Charlize Theron, and Jamie Leigh Curtis swear by … [Read more...]
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