The practice of taking pre-workout supplements is popular among athletes and others trying to live an active and healthy lifestyle. Even so, fitness experts are on the fence about the legitimacy of these types of supplements to boost workout performance. Before you select a nutritional product that promises results, take a few minutes to read some pros and cons. Fitness … [Read more...]
Stress: A Factor in Abdominal Weight Gain
Stress can affect virtually any part of the body and produce physical, mental and emotional symptoms including allergies, dizziness, headache, heart palpitations, environmental sensitivity, impaired coordination, impaired immunity and weight gain. In a healthy body, carbohydrates are converted to glucose and a blood glucose level of 60-120mg/dl is maintained without … [Read more...]
Lady Violet Manners: Multi-talented British Royal, Socialite, Businesswoman, and a Model talks about her success story
Lady Violet Diana Louise Manners is born at Nottingham, England. She is an English socialite, businesswoman, and a model. She is the oldest child of David Manners, 11th Duke of Rutland and Emma Manners, Duchess of Rutland. Lady Violet studied at Queen Margaret's School, York. She worked for My Beautiful City, a creative agency in Soho, before starting her own marketing and … [Read more...]
Adrenaline Shoc Intoduces Two New Flavors To Its’ Performance Energy Line Up, Including Orange Freeze Just In Time For Halloween!
Our new favorite energy drink featuring zero sugars! Bring your performance and taste buds to the next level with A SHOC. Adrenaline Shoc’s newest flavors Blue Raspberry and Orange Freeze, have started to hit Amazon and store shelves this month (October). These two flavors deliver the powerful jolt of energy you need to reach your peak without the crash. Slightly sweet … [Read more...]
8 Women Fitness Role Models of 2020: They Simply Rock.
Rated as Women's health & fitness achievers in and around the world, they have dominated social media as fitness role models. We bring you an insight into their personal life, achievements, diet, and fitness routine in one-to-one interview only on Women Fitness. Jen Selter She squats, lunges and is the second most influential fitness Instagram star by Forbes. Jen … [Read more...]
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