By Sarah Pelc Graca, Fitness and Nutrition Coach Person-to-person fitness coaching that seemed necessary to everyday healthier living has been compromised in the attempt to control COVID-19 outbreak. Expert Answer On Fitness Trend Observed During Covid-19 1. Covid-19 has brought to the fore-front the significance of fitness & optimum health like never … [Read more...]
Yoga For Fibroids
Uterine fibroids are the most common benign tumors in the female reproductive tract whose exact cause is unknown, but it is known that fibroids are fed by hormones and blood. They can be as small as a millet seed or large enough to fill the entire abdominal cavity. Symptoms of fibroids rarely appear before age 30 but may include painful menstruation, excessive bleeding, and … [Read more...]
Cooking For a Toddler: Key Essentials
By Chef Kathy Fang When I was pregnant with my first child, I fantasized about all the amazing meals I would make her. I would go on pinterest and pin all those beautiful meals people would cook for their kids. I would stock up on cookbooks for babies and toddler. I planned out every meal like menu when my baby started solids. I even started a baby food company to help … [Read more...]
7 Benefits of Group Health Insurance in India
Health insurance in India is an important thing to have. One can never know when and where they may fall sick and can be in need of financial support to pay medical bills for medication and doctor’s fees so that they may be nursed back to health and continue going about their duties as members of the society. Having health insurance to one’s on name secures them form many … [Read more...]
Oleksandra Starynets: Leading Ukrainian Model talks about her Journey to Success
Oleksandra Starynets, a stunningly beautiful Ukrainian model. She just started modeling a year back and is already making her presence felt in the international modeling world. Women Fitness President Ms. Namita Nayyar did a candid interview with Oleksandra Starynets, a leading Ukrainian model where she talks about her workout, diet, hair & skincare, and her success … [Read more...]
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