Mud may not be one of the most glamorous forms of treatment in the world, but it is certainly one of the oldest. Mud packs and masks were used by the ancient Egyptians and Romans for various ailments as well as beauty treatments, and were often given with other spa treatments as part of a cure. Therapeutic mud often comes from areas around mineral springs, and the high mineral … [Read more...]
Danica Franke – A Model Par Excellence
Danica Franke is an exceptionally talented German model who had been featured on FHM Australia in November 2023. Women Fitness President Ms. Namita Nayyar catches up with Danica Franke, a model ,here she talks about her modeling career, her healthy lifestyle, and her story to success. Namita Nayyar: Where were you born and had your early education? Later you decided to … [Read more...]
Artha Wellness Sanctuary Hosts Annual Holi Festival of Colors 2024 in Los Angeles
Empower Your Fitness Journey with the MAJOR FITNESS ALL-IN-ONE HOME GYM SMITH MACHINE SPIRIT B52
As the New Year unfolds, many of us reflect on our resolutions and fitness aspirations. For those juggling busy schedules, high-stress levels, and limited time, maintaining a consistent gym routine can seem like a Herculean task. Furthermore, for individuals managing their finances closely, the cost of a gym membership can appear prohibitively expensive. Enter the era of … [Read more...]
5 Delicious Protein Shake Recipes
By Charlene Bazarian Whether you are pursuing a fitness, weight loss, or nutritional goal, chances are you have heard that you should try incorporating more protein in your diet. Protein is having its time in the spotlight, but you may find yourself wondering what exactly is so special about this macronutrient. Protein is essential for muscle growth and recent studies … [Read more...]
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