Paige Michelle VanZant is an American mixed martial artist, author, and model. VanZant was signed to the flyweight division of the Ultimate Fighting Championship. In August 2020, VanZant signed a contract to fight exclusively in the Bare Knuckle Fighting Championship. Outside of mixed martial arts, she has appeared in the television series Dancing with the Stars and … [Read more...]
What to Feed Kids At Midnight When Hunger Strikes
By Kathy Fang As a mother of two, a three-year-old and a ten-month-old, ensuring that both kiddos get a good night’s rest is top priority. If the kids don’t sleep well, then you are in for a treat the next day. From the second they wake up, the temper tantrums, mood swings and irritability starts to surface. And the same goes for adults too, minus the temper tantrums of … [Read more...]
Angelina Lilienne: Instagram Sensation Talks about her Workout, Diet and Beauty Secrets
Angelina Lilienne is an Instagram star and beauty blogger. She is best recognized for sharing modeling and makeup related photos through her Instagram for her over 550,000 plus followers. She is also known for her traveling videos and has shared. She first started sharing modeling and lifestyle photos through her Instagram in November of 2015. Women Fitness President Ms. … [Read more...]
Valentine Gift Guide 2021
This classic holiday of romance isn’t hard to nail with a little planning. WF’s guide to Valentine Day will help you plan the perfect gift for your spouse /partner /parent /child /friend /roommate /Tinder date for whom it's probably too early to get a gift. 1 The Love Note Heart Dish What sets it apart/why it is ideal for Valentine’s Day : this product is handcrafted in … [Read more...]
Have a Heart-to-Heart With Your Dermatologist: 6 Questions You Should Be Asking
An experienced dermatologist can bring an end to irritating conditions and steer you down a healthier skin path. Whether it’s clearing up stubborn acne, treating dry patches, or examining questionable moles, skin specialists can help you achieve that Korean-skincare glow known to play a starring role in your daydreams. Once you’ve established your skin goals, a … [Read more...]
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