There is often a debate around whether frozen foods are as nutritionally beneficial as fresh foods. Both fresh and frozen foods are harvested in similarly the same way. Fresh Food Fresh food is one that comes straight from the source. The term usually refers to any fruit, vegetable or meat product that isn’t overly processed or preserved, including salting, drying, … [Read more...]
Lily Aspen: Social Media Honcho and A Millionairess With A Heart of Gold
Lily Aspen is a Russian and American Digital Marketing Strategy Specialist, Owner of $7 Million Consulting Business, Creator of #1 Russian Instagram Community about SMM, and Content Creator Consultant for International companies including PornHub. She was born and raised in Saint Petersburg, Russia. She grew up with her two stepbrothers, stepfather and mother, who worked as … [Read more...]
Dream Couple Emanuele Di Marino and Arjola Dedaj Paralympic Athletes: Talks about their Fitness and Success story
La Coppia dei Sogni (in Italian) means 'The Dream Couple’. The “Dream Couple” is made up of Emanuele Di Marino, born with a congenital malformation called clubfoot, and Arjola Dedaj, born with retinitis pigmentosa which it worsened to the point of blindness. They are the two athletes from the National Paralympic Athletics Team: Emanuele, Category T44, specializes in the … [Read more...]
Nutrition: 10 Food Choices to Restore Hormone Imbalance
From pre-diabetes to menopause, hormone imbalance can be the cause of a host of health concerns: weight gain, sluggishness, stress, low libido, and more. Nutrition can serve as an effective to manage body hormones and overcome irregularities. Hormones that Affect Women Insulin: This hormone tells your body how to use energy from the foods you eat. When we eat a meal, … [Read more...]
10 Promises to Make on World Health Day
The WHO Council on the Economics of Health for All has found that at least 140 countries recognize health as a human right in their constitution. To mark World Health Day (7 April), the World Health Organization (WHO) is running the “My Health, My Right” campaign to champion the right to health of everyone, everywhere. This year’s theme was chosen to champion the right of … [Read more...]
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