Proprioception is the body’s ability to transmit a sense of position, analyze that information and react (consciously or unconsciously) to the stimulation with the proper movement. There are three systems in the body that contribute to the function of balance: the visual system, the vestibular system and the proprioceptive system. The proprioceptive … [Read more...]
Identifying Appropriate Strategies for Diabetes Prevention
Abbreviations: CVD > cardiovascular disease DPP > Diabetes Prevention Program FPG > fasting plasma glucose IFG > impaired fasting glucose IGT > impaired glucose tolerance NNT > number needed to treat OGTT > oral glucose tolerance test TRIPOD > Troglitazone in Prevention of Diabetes American Diabetes Association Alert Day, observed every fourth Tuesday … [Read more...]
Eye Exercises
There are few exercises that can help to relax the eyes. You can try these exercises to relieve tension and maintain healthy eyes. These exercises do not require much of effort and can be carried out any time of the day. "PALMING" OR "CUPPING" the eyes:- Put the base of your palm over closed eyes and press gently. Cover the eyes with "cupped" palms. Open the eyes and look … [Read more...]
Eye Structure
Yoga For Enhanced Vision
Stress and increment in chronological age, tends to weaken the muscles around the eye. Eyesight becomes weak after the muscles around the eyes lose their elasticity and become rigid, thereby reducing the power to focus different distances. In addition, tension around the eyes affects the brain causing stress and anxiety. Yoga is good way to enhance vision. Our vision is a … [Read more...]
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