Living a healthier lifestyle is something that has been gaining steam in the past few years, with more and more people seeing the benefits and choosing to make changes in their life. If this is a quest that you’ve been on, there’s no doubt you’ve been looking at the food and drinks that you consume. This provides you with an avenue to make huge changes and choose items that not … [Read more...]
Becky Downie: British Artistic Gymnast and Winner of World Silver Medalist Talk About Her Workout, Diet and her Success Story
Rebecca "Becky" Downie is a British artistic gymnast who competed at the 2008 and 2016 Summer Olympics. She is a double European champion (2014 and 2016) and 2014 Commonwealth Games champion on the uneven bars as well as the 2019 World silver medalist. She is winner of Longines Prize for Elegance in 2016. Medal recordRepresenting Great BritainWorld Championships Silver … [Read more...]
5 Ways to Ease Your Seasonal Allergies
Seasonal allergies can be a real pain. Not only do you have to deal with the inconvenience of avoiding allergens outdoors, but allergies can take a real toll on your nose, eyes, and head. When the world starts to bloom in the spring, many people are forced to head indoors to avoid having unpleasant allergy attacks. Natural allergens are particles of dust, pollens, mold, … [Read more...]
“Building Bridges to Better Health”: NPHW Theme for 2021
National Public Health Week (NPHW) is organized by the American Public Health Association (APHA) The theme for 2021 is “Building Bridges to Better Health.” invites everyone to join in support of public health at a time when such support is greatly needed. Healthy People is a an initiative that sets goals and objectives to improve the health and well-being of people. … [Read more...]
A Woman’s Guide to Maternity Dressing
As your baby bump grows, pregnant women find themselves unable to fit into all normal clothes. But there is no need to buy a whole new wardrobe of maternity wear. Three brands come together to provide you access to exceptional maternity clothes. Women Fitness is here to share a guide for Maternity Dressing to look & feel your best: Berkley Clothing is a luxury … [Read more...]
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