Stress and increment in chronological age, tends to weaken the muscles around the eye. Eyesight becomes weak after the muscles around the eyes lose their elasticity and become rigid, thereby reducing the power to focus different distances. In addition, tension around the eyes affects the brain causing stress and anxiety. Yoga is good way to enhance vision. Our vision is a … [Read more...]
Aging With A Regular Eye Check-up
Glaucoma is common in women as they age. Since there are no symptoms in the early stages, having a thorough eye examination is crucial in detecting glaucoma, so you should get yourself or your loved ones checked, especially as you get older. Glaucoma is detected through an eye exam in which an eye care professional performs some or all of the following: Measure your … [Read more...]
Smoking And Eye Damage
New research into the public's attitude towards eye health from the College of Optometrists reveals that a worrying 56 per cent of smokers are unaware that smoking has links to eye disease which could take their sight. Eye health organizations including the College of Optometrists are concerned about the lack of knowledge about the link between smoking and sight loss. … [Read more...]
7 Yoga Asanas to Practice with Arthritis
By Tara Stiles is a global yoga expert and author of Clean Mind, Clean Body A general guideline for people who suffer from arthritis & practice yoga is to not force or push your way into positions. Move around gently to compress and release the areas involved in the movements and move slow enough so you notice how you feel and know when to move further and … [Read more...]
Karen Hauer: Venezuelan Professional Latin dancer and World Mambo Champion talks about her workout, diet and her success story
Karen Hauer is a Venezuelan professional Latin dance specialist and World Mambo Champion known for her appearances on the British TV series Strictly Come Dancing and the American TV series So You Think You Can Dance. She has also featured on Burn the Floor. Karen Hauer was born in Valencia, Venezuela, and took up dancing after moving to New York when she was eight. She … [Read more...]
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