Not sure what to believe when it comes to HRT? Menopause specialist and GP, Dr Louise Newson, clears up the most common myths you’ll hear about the menopause and risks of taking HRT. Myth #1: You should wait for your symptoms to get worse before taking HRT FALSE You can start taking HRT as soon as you have symptoms … [Read more...]
How to Stay Fit As You Age
Image Source: https://unsplash.com/photos/Q6sRAxsAX68 No matter how hard you work as a young adult, there are always unpredictable health complications that may inhibit your ability to stay in shape later than life. As an adult, it is important to prioritize and invest in a healthy lifestyle so that you are better equipped to succeed later in life. From healthy recipes to … [Read more...]
Bethany Giura: International Playboy Playmate Talks About Her Workout, Diet and Beauty secrets
She is an American published model and television personality featured in Playboy Slovakia, Playboy Australia and Playboy Sweden. She has twice been on the cover of BADD Magazine. She has more than 771k followers on Instagram. She has featured onFHM and Playboy USA. She is also international Playboy Cover Playmate. She was hosted TV show for a series called Watch Me … [Read more...]
Here’s Your Ultimate Guide To Age Gracefully
Old age brings about a lot of changes, affecting every aspect of life -- mental, physical, emotional, and social. While some people try to fight these changes only to collapse in the face of senility, some embrace these changes happily and in good health. The latter lot manages to shield themselves with the despair that old age brings. They go on living their life … [Read more...]
5 Tips to Prevent Oral Cancer
Oral, Head and Neck Cancer Awareness Week (OHANCAW®), awareness-raising week is from April 11-17 this year. According to Samer Al-Khudari, Otorhinolaryngology "Cancers of the oral cavity (including the lips, cheeks and tongue) and the oropharynx (including the soft palate, tonsils and throat) can crop up in a variety of ways and are not always easy to spot." Symptoms … [Read more...]
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